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Healthy Living


What are you doing to stay healthy?

Healthy Living: Looking for low-fat healthy dinner ideas? Know how to do a better sit-up? How about a better diet? Does the Atkin's or South Beach diet really work? Trying to plan for a better you? Here at the Womens Healthy Living Forum, you can find and share ideas and discussions, from making delectable healthy meals and treats to sharing your jogging techniques with other WSE members. Got a recipe that you need input on? This is the place. This is a mix-match group of womens healthy living ideas that will build self-esteem and a load of self-confidence! No matter what your physical shape or age, you have something to contribute and your comments are always welcome.

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Topic Migranes 1 Dorothy
Dorothy
Feb 11, 2017 02:27 AM
Topic Honey & Cinnamon can benefit you~ Pt 1 1 Dorothy
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Mar 07, 2014 11:54 AM
Topic Honey & Cinnamon can benefit you~ Pt 2 1 Dorothy
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Mar 07, 2014 11:50 AM
Topic Chia Seeds 1 Dorothy
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Feb 23, 2014 11:27 AM
Topic Top 10 Benefits of Zinc 1 Dorothy
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Jan 27, 2013 12:36 PM
Topic Zinc... 1 Dorothy
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Jan 27, 2013 12:34 PM
Topic ASPARTAME..Say NO~ 1 Dorothy
Dorothy
Jun 26, 2011 08:09 AM
Topic Vitamins :) 1 Dorothy
Dorothy
Oct 09, 2009 11:06 AM
Topic How To Beat The Soda Pop Addiction 4 Dorothy
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Topic Belly FAT!!!! 1 Dorothy
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Oct 25, 2008 06:11 AM
Topic ALMONDS...Healthy & Tastey!!! 1 Dorothy
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Jul 06, 2008 05:42 AM
Topic Crack Cocaine Addiction 1 Dorothy
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Feb 22, 2008 04:33 AM
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Sep 22, 2007 07:03 AM
Topic Women talk about Depo-Provera! 1 Dorothy
Dorothy
Sep 13, 2007 04:19 AM
Topic A harsh truth on life before birth! 1 Dorothy
Dorothy
May 04, 2007 04:39 AM
Topic Menstraution put Simply! 1 Dorothy
Dorothy
Apr 03, 2007 03:57 AM
Topic Hydration Regulation! 2 Dorothy
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Mar 18, 2007 05:59 AM
Topic STD' z (sexually transmitted disease) 1 Dorothy
Dorothy
Jan 23, 2007 03:28 AM
Topic TRANS FATS~ 1 Dorothy
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Jan 22, 2007 04:34 PM
Topic Fitness Tips 1 Dorothy
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Jan 21, 2007 02:59 PM
Topic How to BURN BABY BURN!! 1 Dorothy
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Dec 03, 2006 05:23 AM
Topic Your not losing weight....WHY? 1 Dorothy
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Dec 03, 2006 05:20 AM
Topic Vitamins & Minerals!! 1 Dorothy
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Dec 03, 2006 05:14 AM
Topic TenTips For Women with PMS :) 1 Dorothy
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Nov 24, 2006 07:27 PM

Healthy Self-esteem vs. Poor Self-esteem...

People with poor self-esteem often rely on how they are doing in the present to determine how they feel about themselves. They need positive external experiences to counteract the negative feelings and thoughts that constantly plague them. Even then, the good feeling (from a good grade, or pat on the back, etc.) can be temporary. Healthy self-esteem is based on the ability to assess ourselves accurately (to know ourselves) and still be able to accept and to value ourselves, unconditionally. A healthy self-esteem means being able to realistically acknowledge our strengths and limitations (part of being human), and at the same time accepting ourselves as worthy and worthwhile without any conditions or reservations. If you have good healthy self-esteem, then you are smart enough to make your own decisions. You will value your safety and your feelings and your health. Everything about yourself! With a healthy self-esteem you will know that every part of you is worth caring for and protecting, including healthy living.

 

 

 

 

 

 

 

 

 

 

 

..Donation`s are appreciated..

Yes.. there is now a donation button in several spots around the selfesteem forum and the website.

This was not my idea...it actually came from a few of the self-esteem members as they understand the amount of time and monies that it takes to bring all of the information and self-esteem support to these pages for all of you.

The donation is set at its minimum of $1.00.
So ...do feel free to support womensselfesteem.com so that we can continue to support you!
Thank you so much in advance!
~D~


$1.00 is all it takes!

 

 

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