Dorothy
Administrator
94 posts
Nov 11, 2022
7:22 AM
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Ingredients
1/2 c. low-fat milk
1/2 c. low-fat coconut-flavored yogurt
2 c. frozen raspberries
2 bananas, peeled and cut into pieces
Toasted coconut and raspberries, for serving
Directions
Step 1
Using immersion blender, blend together milk and coconut-flavored yogurt with frozen raspberries and bananas.
Step 2
Serve topped with toasted coconut and raspberries.
Nutritional information (per serving): About 520 calories, 7 g fat (3.5 g saturated), 21 g protein, 95 mg sodium, 105 g carbohydrate, 25 g fiber
SAMANTHA MACAVOY AND AMANDA GARRITY
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Dorothy
Dorothyl@womensselfesteem.com
(Site Administrator)
Last Edited by Dorothy on Nov 11, 2022 7:25 AM
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