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Healthy Living

What are you doing to stay healthy?

Healthy Living: Looking for low-fat healthy dinner ideas? Know how to do a better sit-up? How about a better diet? Does the Atkin's or South Beach diet really work? Trying to plan for a better you? Here at the Womens Healthy Living Forum, you can find and share ideas and discussions, from making delectable healthy meals and treats to sharing your jogging techniques with other WSE members. Got a recipe that you need input on? This is the place. This is a mix-match group of womens healthy living ideas that will build self-esteem and a load of self-confidence! No matter what your physical shape or age, you have something to contribute and your comments are always welcome.

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  Topic Posts Started By Last Post Date
Topic Banana/ Peanut butter Smoothie 1 Dorothy
Nov 11, 2022 08:00 AM
Topic Pineapple/Citrus Smoothie 1 Dorothy
Nov 11, 2022 07:58 AM
Topic All about Smoothies!! 1 Dorothy
Nov 11, 2022 07:50 AM
Topic Spinach Smoothie 1 Dorothy
Nov 11, 2022 07:46 AM
Topic Coconut/Raspberry Smoothie 1 Dorothy
Nov 11, 2022 07:22 AM
Topic Migranes 1 Dorothy
Feb 11, 2017 02:27 AM
Topic Honey & Cinnamon can benefit you~ Pt 1 1 Dorothy
Mar 07, 2014 11:54 AM
Topic Honey & Cinnamon can benefit you~ Pt 2 1 Dorothy
Mar 07, 2014 11:50 AM
Topic Chia Seeds 1 Dorothy
Feb 23, 2014 11:27 AM
Topic Top 10 Benefits of Zinc 1 Dorothy
Jan 27, 2013 12:36 PM
Topic Zinc... 1 Dorothy
Jan 27, 2013 12:34 PM
Topic ASPARTAME..Say NO~ 1 Dorothy
Jun 26, 2011 08:09 AM
Topic Vitamins :) 1 Dorothy
Oct 09, 2009 11:06 AM
Topic Belly FAT!!!! 1 Dorothy
Oct 25, 2008 06:11 AM
Topic How To Beat The Soda Pop Addiction 1 Dorothy
Oct 10, 2008 12:09 PM
Topic ALMONDS...Healthy & Tastey!!! 1 Dorothy
Jul 06, 2008 05:42 AM
Topic Crack Cocaine Addiction 1 Dorothy
Feb 22, 2008 04:33 AM
Topic What are shin splints? 1 Dorothy
Jan 04, 2008 03:05 PM
Topic Coffe Grounds versus facial scrubs 2 Dorothy
Sep 22, 2007 07:03 AM
Topic Women talk about Depo-Provera! 1 Dorothy
Sep 13, 2007 04:19 AM
Topic A harsh truth on life before birth! 1 Dorothy
May 04, 2007 04:39 AM
Topic Menstraution put Simply! 1 Dorothy
Apr 03, 2007 03:57 AM
Topic Hydration Regulation! 2 Dorothy
Mar 18, 2007 05:59 AM
Topic STD' z (sexually transmitted disease) 1 Dorothy
Jan 23, 2007 03:28 AM
Topic TRANS FATS~ 1 Dorothy
Jan 22, 2007 04:34 PM

Healthy Self-esteem vs. Poor Self-esteem...

People with poor self-esteem often rely on how they are doing in the present to determine how they feel about themselves. They need positive external experiences to counteract the negative feelings and thoughts that constantly plague them. Even then, the good feeling (from a good grade, or pat on the back, etc.) can be temporary. Healthy self-esteem is based on the ability to assess ourselves accurately (to know ourselves) and still be able to accept and to value ourselves, unconditionally. A healthy self-esteem means being able to realistically acknowledge our strengths and limitations (part of being human), and at the same time accepting ourselves as worthy and worthwhile without any conditions or reservations. If you have good healthy self-esteem, then you are smart enough to make your own decisions. You will value your safety and your feelings and your health. Everything about yourself! With a healthy self-esteem you will know that every part of you is worth caring for and protecting, including healthy living.












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This was not my idea...it actually came from a few of the self-esteem members as they understand the amount of time and monies that it takes to bring all of the information and self-esteem support to these pages for all of you.

The donation is set at its minimum of $1.00.
So ...do feel free to support womensselfesteem.com so that we can continue to support you!
Thank you so much in advance!

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