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Healthy Living

What are you doing to stay healthy?

Healthy Living: Looking for low-fat healthy dinner ideas? Know how to do a better sit-up? How about a better diet? Does the Atkin's or South Beach diet really work? Trying to plan for a better you? Here at the Womens Healthy Living Forum, you can find and share ideas and discussions, from making delectable healthy meals and treats to sharing your jogging techniques with other WSE members. Got a recipe that you need input on? This is the place. This is a mix-match group of womens healthy living ideas that will build self-esteem and a load of self-confidence! No matter what your physical shape or age, you have something to contribute and your comments are always welcome.

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Page: < Previous 1 2 3

  Topic Posts Started By Last Post Date
Topic 10 Ways to Reduce Commuting Stress 1 pinkvibes
Mar 10, 2006 01:56 AM
Topic Sit-ups to commercials 2 Dorothy
Mar 09, 2006 10:49 PM
Topic "Sweet and Sinister" 2 peggy2
Mar 09, 2006 09:00 PM
Topic Bad Foods!!! 5 Dorothy
Mar 09, 2006 07:47 PM
Topic How much longer does one suffer? 1 Deb48
Nov 22, 2005 12:07 PM

Healthy Self-esteem vs. Poor Self-esteem...

People with poor self-esteem often rely on how they are doing in the present to determine how they feel about themselves. They need positive external experiences to counteract the negative feelings and thoughts that constantly plague them. Even then, the good feeling (from a good grade, or pat on the back, etc.) can be temporary. Healthy self-esteem is based on the ability to assess ourselves accurately (to know ourselves) and still be able to accept and to value ourselves, unconditionally. A healthy self-esteem means being able to realistically acknowledge our strengths and limitations (part of being human), and at the same time accepting ourselves as worthy and worthwhile without any conditions or reservations. If you have good healthy self-esteem, then you are smart enough to make your own decisions. You will value your safety and your feelings and your health. Everything about yourself! With a healthy self-esteem you will know that every part of you is worth caring for and protecting, including healthy living.












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Yes.. there is now a donation button in several spots around the selfesteem forum and the website.

This was not my idea...it actually came from a few of the self-esteem members as they understand the amount of time and monies that it takes to bring all of the information and self-esteem support to these pages for all of you.

The donation is set at its minimum of $1.00.
So ...do feel free to support womensselfesteem.com so that we can continue to support you!
Thank you so much in advance!

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